| What can you do to stop procrastination when it won't let you finish a job?
There are a number of techniques to help you stop procrastination once and for all. If you can stop procrastination in
your life just think about what you could accomplish and how much better you would feel.
People who procrastinate in excess are prone to feelings of guilt, anxiety and powerlessness. Why does procrastination
occur?
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It could be as a result of not wanting to do things or of not being able to do things.
It could also be a result of fear. Many of us fear failure as well as success. Still others procrastinate simply because it
works for them.
Procrastination is not something we should live with. When procrastination occurs, nothing gets done. And when nothing
gets done due to procrastination, that's when we feel down and worthless.
Feeling this way may be avoided with a number of techniques designed to stop procrastination:
1. You can stop procrastination by getting organized. Being unorganized leads to chaos and feelings of being overwhelmed.
Stop procrastination by organizing your life.
2. Breakdown tasks into manageable units to stop procrastination. Smaller tasks are less overwhelming that large jobs.
3. Have discipline. Allow your desire for success to overcome your desire to put things off.
4. Positive motivation. Talk yourself up with encouraging quotes. Even very successful people feed their minds with positive
input each day.
5. Get someone else´s help to stop procrastination. Ask someone to hold you accountable for completion of a task you have
been procrastinating about.
For example, if you are putting off cleaning the garage ask you wife to question you about when it will be completed several
days before the due date.
6. Do the easiest or most enjoyable task first so that you get off to a good start. This works for some people while the
opposite works for others. Some people like to get the unpleasant work out of the way so they can enjoy the rest.
7. Giving yourself a deadline can stop procrastination. Procrastination should not be something you should live with. Successful
people do not tend to procrastinate, instead, they stop procrastination because they know what needs to get done must get
done.
It is not because they necessarily enjoy the unpleasant tasks which others procrastinate about but rather the strength
of their desire for success is greater than their desire to procrastinate.
Procrastin If you begin by rewarding yourself for small successes and stop punishing yourself when you
do procrastinate you will be able to develop new habits that, in time, will help stop procrastination.
